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Get Your Plate in Shape

In conjunction with National Nutrition Month the Memphis Public Library & Information Center will host a Nutrition Workshop on Tuesday, March 20 at 10:30 am at the Cornelia Crenshaw Library Branch. The National Nutrition Month theme for this year is "Get Your Plate in Shape." During the workshop, attendees will receive information on how to plan a healthy low cost meal.

National Nutrition Month® is a nutrition education and information campaign held annually in March by the Academy of Nutrition and Dietetics. The campaign focuses on the importance of making informed healthy food choices and developing sound eating and physical activity habits.

Follow the link here to read more about the National Nutrition initiative.